Math Teacher, Website Hobbyist, Fitness Enthusiast, and Silly Blogger

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Tim Unkert

PeaceDecember 22nd, 2017  8:36 pm

This Friday evening I felt at peace, feeling the grace, tranquility, and ease, along with unfettered enthusiasm of the evening. It reminded me of the peace I had in bike racing when I knew I was going to win the race. The Peace of Winning Racing a bike is no easy task. Everyone wants to […]


A Discussion With Two Refined GentlemenNovember 21st, 2017  10:48 pm

Tonight I met with a colleague and friend, Aaron B. Aaron and I are esteemed cyclists of at minimum, a high degree of pedigree. We discussed the cycling of the past, present, and future with grace, tranquility, and ease, along with an unfettered enthusiasm for cycling. Cycling, is not just a passion; it is a […]


Soup and Salad, Balancing Nutrition and Diet For Top Performance!November 9th, 2017  8:26 pm

Today as I reveled in my school cafeteria soup and salad I realized that nutrition is extra important. Since giving blood a week ago, my overall strength has been down a little. This past Wednesday all I could muster was 280 lbs x 8 reps on Bench Press and 360 lbs x 8 reps on […]