Math Teacher, Website Hobbyist, Fitness Enthusiast, and Silly Blogger

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Tim Unkert

Bike FitOctober 26th, 2017  7:52 pm

Bike Fit is one of the hot topics in cycling. It’s also one of the things that people feel they need to go visit some “fit guru,” so they can get their bike fit, but this is really not the case. The KEY Aspects of Bike Fit Here are some key points to help you […]

Smaller Circles and Chaffing – How to Get Less ChaffingJune 11th, 2017  8:11 pm

Today I woke up and actually skipped the Bowflex. I was getting out of sync and would need to legs on Tuesday when the Tuesday night ride is. It is important in training to sync hard with hard and easy with easy. I rode this morning for a little under an hour but that was […]